Caitlin Self

Functional & Integrative Nutritionist
SIBO Practitioner
MS, CNS, LDN
Baltimore, MD

A whole-body approach to nutrition, health, and wellness is within reach. I can help you heal your gut, balance your hormones, your blood sugar, and your life by leaving diet culture behind.I help women and men identify the root causes of their symptoms to heal from chronic disease an improve their quality of life. I have special training and experience in GI disorders - including SIBO/SIFO, Candida, and "leaky gut," as well as Intuitive Eating.

"Caitlin Self completely changed my life! After being diagnosed with SIBO I was unsure of what next steps to take. I sought out a nutritionist with specialization in SIBO and felt so lucky to have found Caitlin to guide me through the process. After working so closely with her on treatment and diet plans, I have finally been symptom free for about a year. I feel confident in the food choices and health choices that I make on a daily basis because I learned so much from working with her. She was so patient and kind with all of my questions and I cannot say enough nice things about her! I am truly lucky to have worked with Caitlin and feel so much better overall! Thank you thank you thank you!!"
-Recent Client

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Work With me

Ready to balance your life and take back your health?
Unsure if nutrition is the right place to start?Schedule a 20-minute strategy call today!

• Schedule a Strategy Call

**See what people are saying about working with Caitlin: **
"I feel very positive, encouraged, and supported, that I can make manageable and gradual changes, and successfully revamp my lifestyle. I liked the goals we've set this week. I could relate to the terms in which we've discussed various topics and how they relate to our bodies, evolutionary adaptations and nervous system. It was a great experiences all around, Caitlin is wonderful! I'm looking forward to future meetings and to reaching my goals!"

Students, Interns, & Prospective Nutritionists: Schedule call at the above link as well!

Recipes & Resources

• Join me on YouTube!

Pictured: Anti-Inflammatory Salmon Soba BowlsIn addition to clinical care, I run the food blog Frugal Nutrition, where I post tons of nutrient-dense (and fun) recipes throughout the year, as well as nutrition guides.Some popular posts:
- Anti-Inflammatory Salmon Soba Bowls
- Easy Ground Pork Stir Fry
- Easy Mediterranean Chickpea Salad
- Garlic Tomato Balsamic and White Bean Soup with Spinach
- Nutrition, Recipes, and How to Cook Quinoa

Visit Frugal Nutrition for more great recipes!

• Visit the Blog

Contact

Trying to figure out if you're ready to change?
Want to chat about how we can work together?
Looking for a speaker for an event?Fill out the contact form below or email caitlinself (at) gmail.com.

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